Five Minutes of Mindfulness
Taking time to focus on mindfulness, especially in an already packed day, may seem unrealistic, ludicrous even. But anyone can find five minutes at some point to take a breather and get centered (one...
Taking time to focus on mindfulness, especially in an already packed day, may seem unrealistic, ludicrous even. But anyone can find five minutes at some point to take a breather and get centered (one...
No, this is not an analysis of the mathematical model that joins space and time into a single idea, representing space as three-dimensional and time as the elusive “fourth dimension,” thereby making time travel...
I have a confession to make. I am in favor of profanity. There are no bad words, I tell my kids, only bad intent. And the catharsis of a well-placed expletive is sometimes worth the...
Actions speak louder than words, but the following words just might get you off your butt to do something about it. An ounce of action is worth a ton of theory. -Ralph Waldo Emerson...
Minimalism, as a workplace and lifestyle concept, is something I have been trying to adopt for the past few years. I had heard the term before, but associated it more with an austere artistic device than...